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“In some ways, the mind is much like a garden. It needs your care, attention and effort. Left to its own devices it will soon become overrun with weeds. And where there are too many weeds, flowers struggle to grow. We cannot just sit there and hope the weeds will go away on their own. We must take action!”
– The Journey by James Norbury
In our therapeutic journey, we will help you learn to recognize, and nurture thought patterns, letting go of those that no longer serve you; together we will work to create a balanced, healthy space for growth, peace and healing.
I look forward to meeting you and beginning our work together. Call to schedule a free consultation at: (831) 200-8185 or complete the form at the bottom of this page.

“In some ways, the mind is much like a garden. It needs your care, attention and effort. Left to its own devices it will soon become overrun with weeds. And where there are too many weeds, flowers struggle to grow. We cannot just sit there and hope the weeds will go away on their own. We must take action!”
– The Journey by James Norbury
In our therapeutic journey, we will help you learn to recognize, and nurture thought patterns, letting go of those that no longer serve you; together we will work to create a balanced, healthy space for growth, peace and healing.
We look forward to meeting you and beginning our work together. Call to schedule a free consultation at: (831) 200-8185 or complete the form at the bottom of this page.
Client Info
Good Faith Estimate for out-of-pocket clients: The No Surprise Act of 2022 mandates that if you are paying out of pocket for services, you are entitled to a good faith estimate from your healthcare provider. If you are paying out of pocket, you have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.) For questions or more information about your right to a Good Faith Estimate, visit NoSurprises Act | CMS.
Client Info
Good Faith Estimate for out-of-pocket clients: The No Surprise Act of 2022 mandates that if you are paying out of pocket for services, you are entitled to a good faith estimate from your healthcare provider. If you are paying out of pocket, you have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.) For questions or more information about your right to a Good Faith Estimate, visit NoSurprises Act | CMS.