Welcome to Coast Haven Therapy
About Coast Haven
At Coast Haven Therapy, we believe in the power of authentic human connection as the foundation for healing and growth. We are here to support you every step of the way.
Our services cater to a diverse range of clients, including adults, couples, families, and teens, each with unique needs that we address through tailored therapeutic approaches.
Who We Help
Adults
Couples
Families
Teens
My journey as a therapist began long before I
earned my license to practice Marriage
and Family Therapy in California.
My journey as a therapist began long before I earned my license to practice Marriage and Family Therapy in California.
what I Offer
Areas Of Expertise
My Journey from Community Counseling to Private Practice
After graduating, I spent years in community counseling and mental health settings, working with individuals from all walks of life. Each day brought new lessons, new challenges, and new rewards. I found myself not just learning how to help others, but also learning from them. Every client taught me something about resilience, the human spirit, and the complexities of our shared existence.
Those years in community counseling were invaluable. They honed my skills and gave me the chance to connect with people in ways that were transformative for both of us. But as time went on, I felt the pull to create something more personal, a space where I could continue this work on my own terms, with the flexibility and focus to truly dive deep into the lives of those I serve.
Walking Together with Empathy
and Understanding
Walking Together with Empathy and Understanding
Throughout my career, I’ve had the privilege of sitting with individuals who carry the weight of many different life challenges—anxiety, depression, struggles with substance use, self-esteem, conflicts in their relationships, and the deep pain of grief. These aren’t just words or diagnoses to me. They are the lived experiences of people who arrive at my door looking for relief, understanding, and guidance. And I feel honored every day to be someone they trust to help lighten that burden.
As an African American man, my own story adds a layer of depth to the work I do. I’ve walked paths where questions of racial identity, gender, and sexuality aren’t just theoretical ideas—they’re real, lived experiences. I know what it means to carry the weight of race-based stress, and this insight informs how I support clients who face similar struggles. There’s a shared understanding, a recognition that goes beyond words, and it allows me to walk alongside clients with a unique sense of empathy and care.
Our Approach
A Personalized Approach to Therapy
We believe that therapy is a personal journey, and we tailor our approach to meet each client's unique needs. Our practice draws from diverse therapeutic modalities to ensure a customized experience.
Utilizing Multiple Therapeutic Techniques
We incorporate Motivational Interviewing, mindfulness, CBT, DBT, and solution-focused methods to create a safe, collaborative, and non-judgmental space where healing can occur.
Inner Strengths and Resilience
We believe that every individual possesses inner wisdom and resilience. Therapy helps rediscover these strengths, empowering clients to navigate life’s challenges.
The Power of Authentic Connection
Beyond techniques, authentic human connection is key to healing. Together, we explore how our interactions in therapy reflect life patterns, fostering growth and change through meaningful engagement.
Engaging in Action-Oriented Therapy
Sometimes we take a more active role, suggesting new ways of thinking or assigning exercises to help implement change between sessions, while keeping the therapeutic process dynamic and engaging.
Client-Led Journey with Professional Support
Therapy with us is a shared experience where you are in the driver’s seat. We offer guidance and support, but ultimately, you decide the direction of your therapeutic journey.
What Are Customer's Says
